cannedlatte

Groundwork Coffee · Latte specs unverified

Groundwork Coffee Organic Oat Cold Brew Latte

USDA Organic cold brew on oat milk from the Los Angeles roaster, vegan and made without seed oils. Date paste does the sweetening, so its 5 g of sugar carries 0 g added, and at 50 calories per 8 oz can it is the lightest can on record here. Brand-stated 52–58 mg of caffeine.

52–58 mg
caffeine
5 g
sugar (none added)
0 g
protein
8 oz
can size
$4.50
per can ($54.00 / 12)

Also sold at: Amazon, Groundwork (direct)

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MilkOat · dairy-free
Caffeine noteBrand states 52–58 mg per 8 oz can
Calories50
StorageShelf-stable
Specs updated09-10-2026 · from brand site / press

Caffeine in context

Groundwork Coffee Organic Oat Cold Brew Latte has 52–58 mg of caffeine per can, or 6.9 mg per ounce at the midpoint. That puts it #65 of 71 cans we track with a published figure, stronger than 9% of the others.

The 55 mg midpoint is about 0.8 espresso shots (65–75 mg each), roughly 30% of a 12 oz drip coffee (140–200 mg), and 14% of the FDA's 400 mg daily guideline for healthy adults.

Closest on caffeine from other brands: Colectivo Coffee Oat Milk Latte at 50 mg, Colectivo Coffee Vanilla Latte at 50 mg. Or see every canned latte ranked by caffeine.

Questions

How much caffeine is in Groundwork Coffee Organic Oat Cold Brew Latte?

Groundwork Coffee Organic Oat Cold Brew Latte has 52–58 mg of caffeine per 8 oz can (brand states 52–58 mg per 8 oz can). A 12 oz drip coffee is typically 140–200 mg.

How much sugar is in Groundwork Coffee Organic Oat Cold Brew Latte?

5 g of sugar per can, with no added sugar.

Is Groundwork Coffee Organic Oat Cold Brew Latte dairy-free?

Yes. It's made with oat milk.

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Sources: [1]