90 cans · 29 brands · updated 10-09-2026 · new →

Every canned latte, compared.

Real label numbers in one table. Click a column to sort, tap a filter to narrow it down, click a can for the full label and where to buy.

Top picks from 89 lattes

Strongest La Colombe Triple Draft Latte 230 mg

Least sugar Slate Caramel Latte 1 g sugar

Most protein Projo Power Coffee Vanilla Latte 25 g protein

Best value La Colombe Caramel Draft Latte $2.83/can

Product	Type	Size	Caffeine	Sugar	Protein	Milk	Per can
Bee Keeper Coffee Caramel Latte	Latte	8 oz	125 mg	11 g	5 g	Dairy	$3.75
Bee Keeper Coffee Horchata Latte	Latte	8 oz	125 mg	10 g	5 g	Dairy	$3.75
Bee Keeper Coffee Hot Honey Latte	Latte	8 oz	125 mg	11 g	5 g	Dairy	$3.75
Bee Keeper Coffee Mocha Latte	Latte	8 oz	125 mg	10 g	5 g	Dairy	$3.75
Bee Keeper Coffee Vanilla Latte	Latte	8 oz	—	10 g	5 g	Dairy	—
Beforeyouspeak Protein Coffee Iced Vanilla Latte ^*	Latte	—	160 mg	12.8 g	15.2 g	Dairy	—
Blue Hound Brew Maple Brown Sugar Latte ^*	Latte	8 oz	130 mg	19 g	5 g	Dairy	$3.33
Blue Hound Brew Salted Caramel Latte ^*	Latte	8 oz	130 mg	19 g	5 g	Dairy	$3.33
Blue Hound Brew Vanilla Bean Latte ^*	Latte	8 oz	130 mg	19 g	5 g	Dairy	$3.33
Bones Coffee Company Cannoli Latte	Latte	11 oz	200 mg	16 g	7 g	Dairy	$3.08
Bones Coffee Company Cookies & Cream Latte	Latte	11 oz	200 mg	16 g	7 g	Dairy	$3.08
Bones Coffee Company Cookies N' Dreams Latte ^*	Latte	11 oz	—	33 g	7 g	Dairy	$3.08
Bones Coffee Company French Toast Latte	Latte	11 oz	200 mg	16 g	7 g	Dairy	$3.08
Bones Coffee Company Holy Cannoli Cold Brew Latte ^*	Latte	11 oz	250–260 mg	28 g	8 g	Dairy	$3.08
Bones Coffee Company S'mores Latte	Latte	11 oz	200 mg	16 g	7 g	Dairy	$3.08
Bones Coffee Company Sea Salt Caramel Mocha Latte	Latte	11 oz	200 mg	16 g	7 g	Dairy	$3.08
Colectivo Coffee Oat Milk Latte ^*	Latte	8 oz	50 mg	—	—	Oat	$3.99
Colectivo Coffee Vanilla Latte ^*	Latte	8 oz	50 mg	—	—	Dairy	$3.99
Death Wish Coffee Caramel Cold Brew Latte ^*	Latte	11 oz	up to 120 mg	16 g	—	Dairy	$3.33
Death Wish Coffee Mocha Cold Brew Latte	Latte	11 oz	up to 120 mg	16 g	8 g	Dairy	—
Death Wish Coffee Original Latte	Latte	11 oz	—	12 g	8 g	Dairy	—
Death Wish Coffee Vanilla Cold Brew Latte	Latte	11 oz	up to 120 mg	16 g	8 g	Dairy	—
French Truck Coffee Lightly Sweetened Latte ^*	Latte	12 oz	—	15 g	1 g	Oat	$5.00
French Truck Coffee Mocha Latte ^*	Latte	12 oz	—	27 g	0 g	Oat	$5.00
French Truck Coffee Vanilla Latte ^*	Latte	12 oz	—	20 g	0 g	Oat	$5.00
Great Lakes Coffee Roasting Company Cold Brew Mocha Latte	Latte	11 oz	180 mg	16 g	2 g	Oat	$3.33
Great Lakes Coffee Roasting Company Cold Brew Vanilla Latte	Latte	11 oz	160 mg	15 g	1 g	Oat	$3.39
Great Lakes Coffee Roasting Company Lavender Latte ^*	Latte	11 oz	—	15 g	1 g	Oat	$3.33
Groundwork Coffee Organic Almond Cold Brew Latte ^*	Latte	8 oz	70–78 mg	5 g	2 g	Almond	$4.50
Groundwork Coffee Organic Coconut Cold Brew Latte ^*	Latte	8 oz	75–83 mg	5 g	0 g	Coconut	$4.50
Groundwork Coffee Organic Mocha Cold Brew Latte ^*	Latte	8 oz	91–101 mg	10 g	3 g	Almond	$4.50
Groundwork Coffee Organic Oat Cold Brew Latte ^*	Latte	8 oz	52–58 mg	5 g	0 g	Oat	$4.50
Happy Apple Pie Latte ^*	Latte	11 oz	55–65 mg	38 g	7 g	Dairy	$3.50
Happy Black Forest Cake Latte ^*	Latte	11 oz	55–65 mg	19 g	4 g	Dairy	$3.50
Happy Caramel Coffee Latte ^*	Latte	11 oz	40–50 mg	39 g	7 g	Dairy	$3.50
Happy Chocolatey Chip Latte	Latte	11 oz	70–80 mg	38 g	7 g	Dairy	$3.50
Happy Dubai Chocolatey Style Latte	Latte	11 oz	70–80 mg	39 g	7 g	Dairy	$3.50
Happy Mocha Coffee Latte ^*	Latte	11 oz	40–50 mg	38 g	7 g	Dairy	$3.50
Happy Vanilla Coffee Latte	Latte	11 oz	40–50 mg	39 g	7 g	Dairy	$3.50
illy Cold Brew Latte Macchiato ^*	Latte	8.45 oz	—	—	—	Dairy	$4.42
Joe Coffee Company Honey Oat Latte ^*	Latte	7.5 oz	—	—	—	Oat	$3.33
King Coffee Vanilla Latte ^*	Latte	8.04 oz	—	—	—	Dairy	$3.33
La Colombe Caramel Draft Latte	Latte	11 oz	190 mg	14 g	7 g	Lactose-free dairy	$2.83
La Colombe Everyday Draft Latte ^*	Latte	9 oz	155 mg	12 g	6 g	Lactose-free dairy	$2.83
La Colombe Mocha Draft Latte	Latte	11 oz	190 mg	15 g	7 g	Lactose-free dairy	$2.83
La Colombe Oatmilk Everyday Draft Latte ^*	Latte	9 oz	120 mg	6 g	2 g	Oat	$3.17
La Colombe Oatmilk Vanilla Draft Latte	Latte	11 oz	140 mg	9 g	3 g	Oat	$3.17
La Colombe Peppermint Mocha Draft Latte	Latte	9 oz	100 mg	13 g	6 g	Dairy	—
La Colombe Pumpkin Spice Draft Latte	Latte	11 oz	190 mg	18 g	7 g	Lactose-free dairy	$2.83
La Colombe S'mores Draft Latte	Latte	11 oz	190 mg	20 g	7 g	Dairy	$2.89
La Colombe Salted Caramel Apple Draft Latte ^*	Latte	9 oz	135 mg	14 g	6 g	Lactose-free dairy	—
La Colombe Triple Draft Latte	Latte	11 oz	230 mg	15 g	7 g	Lactose-free dairy	$2.83
La Colombe Vanilla Draft Latte	Latte	11 oz	190 mg	15 g	7 g	Lactose-free dairy	$2.83
La Colombe Vanilla Matcha Latte	Latte	11 oz	65 mg	16 g	7 g	Lactose-free dairy	$2.89
Laurel's Classic Latte	Latte	8 oz	80 mg	15 g	4 g	Dairy	—
Laurel's Dirty Chai	Latte	8 oz	80 mg	15 g	4 g	Dairy	—
Laurel's Matcha Latte	Latte	8 oz	34 mg	15 g	4 g	Dairy	—
Loco Coffee Mocha Latte ^*	Latte	11 oz	200 mg	0 g	—	Oat	$3.17
Loco Coffee Vanilla Latte ^*	Latte	11 oz	200 mg	0 g	—	Oat	$3.17
Mr. Brown Blue Mountain Blend Iced Coffee	Milk coffee	8.12 oz	—	18 g	2 g	Dairy	$1.99
NOBL Cold Brew Oat Milk Latte ^*	Latte	—	207 mg	5 g	—	Oat	$3.17
Pop & Bottle Caramel Cold Brew Oat Milk Latte	Latte	8 oz	80 mg	10 g	2 g	Oat	—
Pop & Bottle Matcha Green Tea Oat Milk Latte	Latte	8 oz	—	12 g	3 g	Oat	—
Pop & Bottle Mocha Oat Milk Latte ^*	Latte	8 oz	80 mg	—	2 g	Oat	—
Pop & Bottle Vanilla Oat Milk Latte ^*	Latte	8 oz	80 mg	8 g	—	Oat	—
Projo Power Coffee Vanilla Latte	Latte	11 oz	225 mg	4 g	25 g	Lactose-free dairy	—
Rarebird Px Oatmilk Latte ^*	Latte	—	—	—	—	Oat	$5.00
RISE Brewing Co. Classic Oatmilk Latte ^*	Latte	11 oz	90 mg	14 g	2 g	Oat	—
RISE Brewing Co. Mocha Oatmilk Latte ^*	Latte	11 oz	90 mg	14 g	2 g	Oat	—
RISE Brewing Co. Salted Caramel Oatmilk Latte ^*	Latte	11 oz	90 mg	14 g	2 g	Oat	—
RISE Brewing Co. Vanilla Oatmilk Latte ^*	Latte	11 oz	90 mg	14 g	2 g	Oat	—
Slate Caramel Latte	Latte	11 oz	—	1 g	20 g	Ultra-filtered skim	—
Slate Cinnamon Swirl Latte	Latte	11 oz	—	1 g	20 g	Lactose-free dairy	—
Slate Mocha Latte	Latte	11 oz	—	1 g	20 g	Lactose-free dairy	—
Slate Sweet Cream Latte	Latte	11 oz	—	1 g	20 g	Ultra-filtered skim	—
Slate Vanilla Latte	Latte	11 oz	—	1 g	20 g	Ultra-filtered skim	—
Starbucks Doubleshot Espresso, Salted Caramel Cream ^*	Latte	6.5 oz	120 mg	18 g	4 g	Dairy	—
Stella Blue Coffee Caffe Mocha Latte	Latte	11 oz	190 mg	27 g	8 g	Dairy	$3.16
Stella Blue Coffee Sweet Cream Latte	Latte	11 oz	190 mg	25 g	7 g	Dairy	$3.16
Throne Sport Coffee Latte ^*	Latte	11 oz	150 mg	22 g	10 g	Ultra-filtered skim	$3.00
Throne Sport Coffee French Vanilla Latte	Latte	11 oz	150 mg	22 g	10 g	Lactose-free dairy	$3.00
Throne Sport Coffee Mocha Java Latte	Latte	11 oz	150 mg	22 g	10 g	Lactose-free dairy	$3.00
Throne Sport Coffee Salted Caramel Latte	Latte	11 oz	150 mg	22 g	10 g	Lactose-free dairy	$3.00
Thunder CoffeeMilk Double Espresso Latte ^*	Latte	11 oz	150 mg	26 g	9 g	Lactose-free dairy	$3.08
Thunder CoffeeMilk Mocha Latte ^*	Latte	11 oz	75 mg	26 g	9 g	Lactose-free dairy	$3.08
Thunder CoffeeMilk Vanilla Latte ^*	Latte	11 oz	75 mg	26 g	9 g	Lactose-free dairy	$3.08
VISVITA Dubai Style Chocolate Latte ^*	Latte	—	—	—	—	Dairy	—
Wandering Bear Double Latte	Latte	8 oz	140 mg	5 g	11 g	Ultra-filtered skim	$3.99
Wandering Bear Mocha Cold Brew Latte	Latte	8 oz	140 mg	6 g	11 g	Ultra-filtered skim	$3.99
Wandering Bear Vanilla Cold Brew Latte	Latte	8 oz	140 mg	6 g	11 g	Ultra-filtered skim	$3.99

* specs from the brand's site, not yet checked against a label.

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Newest cans

See all →

8/2026

La Colombe Pumpkin Spice Draft

190 mg · 18 g sugar · $2.83/can

4/2026

Death Wish Coffee Caramel

up to 120 mg · 16 g sugar · $3.33/can

9/2025

Find your can

Least sugar 0 g Loco Coffee Mocha Most caffeine 250–260 mg Bones Holy Cannoli Oat milk 207 mg NOBL Cold Brew Oat Milk

Most protein 25 g Projo Power Coffee Vanilla

Cheapest $2.83 La Colombe Caramel Draft No added sugar 207 mg NOBL Cold Brew Oat Milk Dairy-free 207 mg NOBL Cold Brew Oat Milk Every can 90 cans

Head to head → two cans side by side, 18 matchups.

How we get the numbers

Every spec starts from the brand's label, site, or press release and is date-stamped on the product page. Cans marked with an asterisk in the table above haven't been checked against a physical label yet; their product pages carry a specs unverified tag as well. We buy and photograph each one and update the record when we do. Caffeine varies batch to batch, so treat every figure as typical rather than exact.