cannedlatte

Projo · Latte

Projo Power Coffee Vanilla Latte

The most protein of any can in our database at 25 g, from milk protein isolate and collagen, alongside 225 mg of caffeine and just 4 g of sugar in a refrigerated 11 oz can at 130 calories.

225 mg
caffeine
4 g
sugar
25 g
protein
11 oz
can size
—
per can
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Also sold at: Grocery, Projo (direct)

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Projo Power Coffee Vanilla Latte can
MilkLactose-free dairy
FlavorVanilla
Caffeine noteLabel: 225 mg per can
Calories130
StorageRefrigerated
Specs updated09-02-2026 · checked against a label

Caffeine in context

Projo Power Coffee Vanilla Latte has about 225 mg of caffeine per can, or 20.5 mg per ounce. That puts it #3 of 71 cans we track with a published figure, stronger than 97% of the others.

225 mg is about 3.2 espresso shots (65–75 mg each), roughly 130% of a 12 oz drip coffee (140–200 mg), and 56% of the FDA's 400 mg daily guideline for healthy adults.

Closest on caffeine from other brands: La Colombe Triple Draft Latte at 230 mg, NOBL Cold Brew Oat Milk Latte at 207 mg. Or see every canned latte ranked by caffeine.

Questions

How much caffeine is in Projo Power Coffee Vanilla Latte?

Projo Power Coffee Vanilla Latte has about 225 mg of caffeine per 11 oz can (label: 225 mg per can). A 12 oz drip coffee is typically 140–200 mg.

How much sugar is in Projo Power Coffee Vanilla Latte?

4 g of sugar per can, including added sugar.

Is Projo Power Coffee Vanilla Latte dairy-free?

No. It's made with lactose-free dairy milk.

Does Projo Power Coffee Vanilla Latte need to be refrigerated?

Yes. It has no shelf-stable processing and ships cold.

Head to head

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Sources: [1]