cannedlatte
89 cans · from the database · updated 10-09-2026

Canned lattes with the least sugar

Sorted by grams of sugar per can, lowest first. Products without a verified sugar figure are listed at the end.

Least sugarMost caffeineOat milkMost proteinCheapestNo added sugarDairy-free
ProductSugarCaffeineSugarProteinMilkPer can
Loco Coffee Mocha Latte unverified 0 g 200 mg 0 g — Oat $3.17
Loco Coffee Vanilla Latte unverified 0 g 200 mg 0 g — Oat $3.17
Slate Caramel Latte 1 g — 1 g 20 g Ultra-filtered skim —
Slate Cinnamon Swirl Latte 1 g — 1 g 20 g Lactose-free dairy —
Slate Mocha Latte 1 g — 1 g 20 g Lactose-free dairy —
Slate Sweet Cream Latte 1 g — 1 g 20 g Ultra-filtered skim —
Slate Vanilla Latte 1 g — 1 g 20 g Ultra-filtered skim —
Projo Power Coffee Vanilla Latte 4 g 225 mg 4 g 25 g Lactose-free dairy —
Groundwork Coffee Organic Almond Cold Brew Latte unverified 5 g 70–78 mg 5 g 2 g Almond $4.50
Groundwork Coffee Organic Coconut Cold Brew Latte unverified 5 g 75–83 mg 5 g 0 g Coconut $4.50
Groundwork Coffee Organic Oat Cold Brew Latte unverified 5 g 52–58 mg 5 g 0 g Oat $4.50
NOBL Cold Brew Oat Milk Latte unverified 5 g 207 mg 5 g — Oat $3.17
Wandering Bear Double Latte 5 g 140 mg 5 g 11 g Ultra-filtered skim $3.99
La Colombe Oatmilk Everyday Draft Latte unverified 6 g 120 mg 6 g 2 g Oat $3.17
Wandering Bear Mocha Cold Brew Latte 6 g 140 mg 6 g 11 g Ultra-filtered skim $3.99
Wandering Bear Vanilla Cold Brew Latte 6 g 140 mg 6 g 11 g Ultra-filtered skim $3.99
Pop & Bottle Vanilla Oat Milk Latte unverified 8 g 80 mg 8 g — Oat —
La Colombe Oatmilk Vanilla Draft Latte 9 g 140 mg 9 g 3 g Oat $3.17
Bee Keeper Coffee Horchata Latte 10 g 125 mg 10 g 5 g Dairy $3.75
Bee Keeper Coffee Mocha Latte 10 g 125 mg 10 g 5 g Dairy $3.75
Bee Keeper Coffee Vanilla Latte 10 g — 10 g 5 g Dairy —
Groundwork Coffee Organic Mocha Cold Brew Latte unverified 10 g 91–101 mg 10 g 3 g Almond $4.50
Pop & Bottle Caramel Cold Brew Oat Milk Latte 10 g 80 mg 10 g 2 g Oat —
Bee Keeper Coffee Caramel Latte 11 g 125 mg 11 g 5 g Dairy $3.75
Bee Keeper Coffee Hot Honey Latte 11 g 125 mg 11 g 5 g Dairy $3.75
Death Wish Coffee Original Latte 12 g — 12 g 8 g Dairy —
La Colombe Everyday Draft Latte unverified 12 g 155 mg 12 g 6 g Lactose-free dairy $2.83
Pop & Bottle Matcha Green Tea Oat Milk Latte 12 g — 12 g 3 g Oat —
Beforeyouspeak Protein Coffee Iced Vanilla Latte unverified 12.8 g 160 mg 12.8 g 15.2 g Dairy —
La Colombe Peppermint Mocha Draft Latte 13 g 100 mg 13 g 6 g Dairy —
La Colombe Caramel Draft Latte 14 g 190 mg 14 g 7 g Lactose-free dairy $2.83
La Colombe Salted Caramel Apple Draft Latte unverified 14 g 135 mg 14 g 6 g Lactose-free dairy —
RISE Brewing Co. Classic Oatmilk Latte unverified 14 g 90 mg 14 g 2 g Oat —
RISE Brewing Co. Mocha Oatmilk Latte unverified 14 g 90 mg 14 g 2 g Oat —
RISE Brewing Co. Salted Caramel Oatmilk Latte unverified 14 g 90 mg 14 g 2 g Oat —
RISE Brewing Co. Vanilla Oatmilk Latte unverified 14 g 90 mg 14 g 2 g Oat —
French Truck Coffee Lightly Sweetened Latte unverified 15 g — 15 g 1 g Oat $5.00
Great Lakes Coffee Roasting Company Cold Brew Vanilla Latte 15 g 160 mg 15 g 1 g Oat $3.39
Great Lakes Coffee Roasting Company Lavender Latte unverified 15 g — 15 g 1 g Oat $3.33
La Colombe Mocha Draft Latte 15 g 190 mg 15 g 7 g Lactose-free dairy $2.83
La Colombe Triple Draft Latte 15 g 230 mg 15 g 7 g Lactose-free dairy $2.83
La Colombe Vanilla Draft Latte 15 g 190 mg 15 g 7 g Lactose-free dairy $2.83
Laurel's Classic Latte 15 g 80 mg 15 g 4 g Dairy —
Laurel's Dirty Chai 15 g 80 mg 15 g 4 g Dairy —
Laurel's Matcha Latte 15 g 34 mg 15 g 4 g Dairy —
Bones Coffee Company Cannoli Latte 16 g 200 mg 16 g 7 g Dairy $3.08
Bones Coffee Company Cookies & Cream Latte 16 g 200 mg 16 g 7 g Dairy $3.08
Bones Coffee Company French Toast Latte 16 g 200 mg 16 g 7 g Dairy $3.08
Bones Coffee Company S'mores Latte 16 g 200 mg 16 g 7 g Dairy $3.08
Bones Coffee Company Sea Salt Caramel Mocha Latte 16 g 200 mg 16 g 7 g Dairy $3.08
Death Wish Coffee Caramel Cold Brew Latte unverified 16 g up to 120 mg 16 g — Dairy $3.33
Death Wish Coffee Mocha Cold Brew Latte 16 g up to 120 mg 16 g 8 g Dairy —
Death Wish Coffee Vanilla Cold Brew Latte 16 g up to 120 mg 16 g 8 g Dairy —
Great Lakes Coffee Roasting Company Cold Brew Mocha Latte 16 g 180 mg 16 g 2 g Oat $3.33
La Colombe Vanilla Matcha Latte 16 g 65 mg 16 g 7 g Lactose-free dairy $2.89
La Colombe Pumpkin Spice Draft Latte 18 g 190 mg 18 g 7 g Lactose-free dairy $2.83
Starbucks Doubleshot Espresso, Salted Caramel Cream unverified 18 g 120 mg 18 g 4 g Dairy —
Blue Hound Brew Maple Brown Sugar Latte unverified 19 g 130 mg 19 g 5 g Dairy $3.33
Blue Hound Brew Salted Caramel Latte unverified 19 g 130 mg 19 g 5 g Dairy $3.33
Blue Hound Brew Vanilla Bean Latte unverified 19 g 130 mg 19 g 5 g Dairy $3.33
Happy Black Forest Cake Latte unverified 19 g 55–65 mg 19 g 4 g Dairy $3.50
French Truck Coffee Vanilla Latte unverified 20 g — 20 g 0 g Oat $5.00
La Colombe S'mores Draft Latte 20 g 190 mg 20 g 7 g Dairy $2.89
Throne Sport Coffee Latte unverified 22 g 150 mg 22 g 10 g Ultra-filtered skim $3.00
Throne Sport Coffee French Vanilla Latte 22 g 150 mg 22 g 10 g Lactose-free dairy $3.00
Throne Sport Coffee Mocha Java Latte 22 g 150 mg 22 g 10 g Lactose-free dairy $3.00
Throne Sport Coffee Salted Caramel Latte 22 g 150 mg 22 g 10 g Lactose-free dairy $3.00
Stella Blue Coffee Sweet Cream Latte 25 g 190 mg 25 g 7 g Dairy $3.16
Thunder CoffeeMilk Double Espresso Latte unverified 26 g 150 mg 26 g 9 g Lactose-free dairy $3.08
Thunder CoffeeMilk Mocha Latte unverified 26 g 75 mg 26 g 9 g Lactose-free dairy $3.08
Thunder CoffeeMilk Vanilla Latte unverified 26 g 75 mg 26 g 9 g Lactose-free dairy $3.08
French Truck Coffee Mocha Latte unverified 27 g — 27 g 0 g Oat $5.00
Stella Blue Coffee Caffe Mocha Latte 27 g 190 mg 27 g 8 g Dairy $3.16
Bones Coffee Company Holy Cannoli Cold Brew Latte unverified 28 g 250–260 mg 28 g 8 g Dairy $3.08
Bones Coffee Company Cookies N' Dreams Latte unverified 33 g — 33 g 7 g Dairy $3.08
Happy Apple Pie Latte unverified 38 g 55–65 mg 38 g 7 g Dairy $3.50
Happy Chocolatey Chip Latte 38 g 70–80 mg 38 g 7 g Dairy $3.50
Happy Mocha Coffee Latte unverified 38 g 40–50 mg 38 g 7 g Dairy $3.50
Happy Caramel Coffee Latte unverified 39 g 40–50 mg 39 g 7 g Dairy $3.50
Happy Dubai Chocolatey Style Latte 39 g 70–80 mg 39 g 7 g Dairy $3.50
Happy Vanilla Coffee Latte 39 g 40–50 mg 39 g 7 g Dairy $3.50
Colectivo Coffee Oat Milk Latte unverified — 50 mg — — Oat $3.99
Colectivo Coffee Vanilla Latte unverified — 50 mg — — Dairy $3.99
illy Cold Brew Latte Macchiato unverified — — — — Dairy $4.42
Joe Coffee Company Honey Oat Latte unverified — — — — Oat $3.33
King Coffee Vanilla Latte unverified — — — — Dairy $3.33
Pop & Bottle Mocha Oat Milk Latte unverified — 80 mg — 2 g Oat —
Rarebird Px Oatmilk Latte unverified — — — — Oat $5.00
VISVITA Dubai Style Chocolate Latte unverified — — — — Dairy —

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About this list

Sugar is where canned lattes differ most. The sweetest flavored dairy cans we have checked against a label carry 38 to 39 g in an 11 oz can, nearly three quarters of it added, while the cans at the top of this list reach zero by sweetening with sucralose, and the best of the rest get down to a single gram by leaning on the milk itself or on whole-food sweeteners like dates. La Colombe's 2026 reformulation is a sign of where the category is heading: its Vanilla Draft Latte dropped to 15 g, less than half of what the sweetest dairy cans carry.

When comparing, check two lines on the label: total sugars and added sugars. A latte with 8 g of sugar and 0 g added (like an oat milk latte sweetened with dates) is a different product from one with 8 g of added cane sugar, even though the totals match. We track both, and the "no added sugar" filter on the home page shows only the former.

Watch can size too. A 6.5 oz can with 12 g of sugar is sweeter per sip than an 11 oz can with 16 g. Where brands publish it, the full label is on each product page.

Questions

Which canned latte has the least sugar?

Loco Coffee's two zero-sugar lattes are the only cans we list at 0 g, reaching it with sucralose rather than sugar. Among cans that carry any sugar at all, Slate's five lead at 1 g with none of it added.

Are low-sugar canned lattes unsweetened?

Not always. Some use the natural sweetness of oat milk or dates rather than added sugar, so they taste lightly sweet while showing 0 g added sugar on the label.

How much sugar is in a typical canned latte?

Flavored dairy canned coffees commonly run 15–39 g per can. Honey-sweetened cans are the exception: Bee Keeper's five lattes land at 10–11 g in a smaller 8 oz can. The low-sugar end of the category runs 0–8 g.